Eating good quality gluten free food, mainly in Edinburgh


Healthy pancakes

If you are getting set for pancake day and want an easy, alternative and healthy gluten free pancake recipe, here’s one you might like to try.  It’s gluten free and low GI, so a really healthy alternative to the carb-loaded version:

half cup of oats
1 egg
1 banana

Blitz together in a food processor or with a blender.  Then scoop spoonfuls into a hot pan, spreading them out slightly.  They are delicious if cooked in coconut oil or if you are feeling less virtuous, try butter!

My sister in law gave me this recipe.  She also adds some figs to them for sweetness, or you might like to try a spoonful of honey ….